Never miss an Instagram post … @charlieengle

#englerunningman #runningsober

Today is a day of maps in our home. While I’m attending an event, @maverickdna, My wife @verdad_y_armonia is home, charting routes through Djibouti, Ethiopia, Kenya, and Tanzania to help me journey from the lowest point in Africa (Lake Assal, D
Attending Maverick 1000 camp in the Poconos. Dr Steve Young hooked me up this morning with some treatment for my knee and some hydrogen breathing. I am feeling so strong these days, reminding myself to focus on being healthy, careful not to overtrain
Today is travel day for me. Airports and car rides, not the outdoor adventures that I love. On days like this, fighting for leg room and recirculated air, I’m so very grateful for the abundance of outdoor adventures filled with fresh air, adren
Tunnel Vision- my goal is to focus on the task at hand, to run the mile I am in rather than worrying about the miles to come, to love the people I am with instead of wondering about the ones who aren’t, to power through obstacles rather than fo